Collection of Books on fat loss, Muscle building, supplements and general training

Fitness-ebooks.com- Fitness Training Guides

Fitness-ebooks.com is a website that houses a collection of books on fat loss, muscle building, supplements and general training.There is also a free ebook section and review section where you can find reviews  of popular training books. Here are the reviews of few books from different categories that you will find on fitnessebooks.com.

The Best Exercises You've Never Heard Of by Nick Nilsson:

The exercises included in this book are not variations of exercises you've already done in the gym. They are brand new exercises that you might have never heard about. The book includes exercises for every body part: triceps, traps, hamstrings, and wings, etc. Also, every exercise has tips and tricks, on the difficulties you might encounter, how to tackle them, and make the exercise better. It shows that the instructor has detailed knowledge about the routines that he has written about.

However, you might find that you can’t use some of the methods because of your own personal limitations. Nick’s book has between five and twelve exercises for every body part; however, there are two groups of muscles he did not include; the neck and the forearms.

Metabolic Surge Rapid Fat Loss by Nick Nilsson

 "Metabolic Surge" is a brilliant book on fat loss by Nick Nilsson. "Metabolic Surge" is loaded with the most intense and effective techniques for fat that you can find.

"Metabolic Surge" is about losing fat quickly. With the instructions given in the book you can lose ten pounds over the weekend. You will be seeing great results in thirty six days. The techniques in this book will help you melt fat fast.

If you have tried low intensity exercises for fat loss then you will know that they have limitations as well. In this book Nick explains about some great intensity training in the cardio section that will most definitely produce results. "Metabolic Surge" has information on everything from nutrition, exercises, reps, to lesser known techniques like "Muscle Rounds," and Lactic Acid Training. "Muscle Rounds" help you to make muscle with a fat loss program. Nick also effectively manages to manipulate body hormones to keep the body in a constant fat loss mode.

A drawback to "Metabolic Surge" is that it is a very intensive program. Though there is a preparatory section for the entry level trainee its still a hardcore program. There is however, a scaled-down version of the full Metabolic Surge program available for a beginner to intermediate trainer.

Also the low-carb approach makes it a difficult thing to follow. Some people may not even be able to do so for medical reasons. There is variation diet for people who can’t follow the low-carb method, but it may limit the results.

“Metabolic Surge" is an intense and effective training program.  It’s a must buy for bodybuilder who likes to train with some intensity.

These and other books are available on fitness-ebooks.com. You can read the details of the books on their home pages and read their reviews on fitness-ebooks.com. There is also a refund policy in place with the books just in case you don’t find them useful.

Ebook  FREE...The Most Effective, Time-Efficient Fat-Loss Workout I've Created in My ENTIRE 23+ Years of Training... HERE

Related Posts:

Tweet

Easy Veggie Meal Plans

Easy Veggie Meal Plans

We know that dieting is a necessary part of losing weight and dieting is all about eating healthy foods, but we still get it wrong primarily because of our lack of knowledge about the foods we should choose from and eating habits we should adopt. ‘Easy Veggie meal plans’ is your source to helping you discover how to quickly lose weight the healthy way with new simple, easy, and cheap Veggie Meal Plans.

The difference between vegetarian and vegan is that Vegans eat no animal products at all; no eggs, milk, cheese or anything that has been cooked in animal fat. Vegetarians, on the other hand, will generally eat those things, or some plus or minus combination of those things.

Kardena Pauza is a former Ms. Fitness America; she will show you which foods to eat to lose body fat and which ones’ you should avoid. She will also teach you how to get enough complete protein sources so that you can maintain and even build muscle on vegetarian or vegan diet.

With easy veggies meal plan you'll get a 90-day meal plan for men or women that is full of vegan meals that will save you time and money. It will teach you how to begin a new vegetarian life style.

Some people may struggle when they start a vegetarian diet and even some people reportedly gain weight while starting vegetarian diets but it is all because they don’t know right vegetarian life style. The beginner vegetarians often eat all their meals from boxed foods found in the freezer section at the grocery store, and before they realize it, they gain ugly belly fat from the excess sugar and sodium in those so-called health foods.

She shows you how eating too much meat can be harmful to your body and she also blows the myth away that you cannot satisfy your protein requirements without eating meat. She will tell you that how eating the right vegetarian diet - full of healthy living foods, anti-oxidants, and nutrient-rich meals – will make you have more energy than a teenager, plus the complexion of a cover model and the healthiest body of anyone at any age.

The vegetarian life style is becoming popular because it really works, most of the celebrities of Hollywood for example Brad Pitt, Christie Brinkley, Jerry Seinfeld, Gwyneth Paltrow, Carl Lewis, Bodybuilder Bill Pearl, Alicia Silverstone, Martina Navratilova, Liv Tyler and Anthony Robbins have adopted the vegetarian lifestyle.

This program also teaches you that how you can adopt to vegetarian foods with convenience and how they can be cooked faster and more conveniently than meat meals. Moreover the program comes with a 60-day money back guarantee if you are not satisfied with the program so that you don’t have anything to lose other than Fat!

Related Posts:

Tweet

Dugis Ultimate World of Warcraft Guide

Dugis Ultimate World of Warcraft Guide

Dugies World of Warcarft guide has been created by Dave Farwell (Dugi), a WOW expert with over 7860 hours of play time to his credit. The guide includes information about different aspects of the game like leveling, professions, PVP, making gold, etc. Whats more, it’s regularly updated so as to be up-to-date with game patches and expansions.

The Guide has three general sections. Section one is from pages 1-80 and it’s a leveling guide covering all classes for the Alliance and the Horde. Like all good guides, it uses an in-game leveling add-on to make it as easy to use as possible. This in-game guide is great because you don’t have to switch back and forth between the game and the guide like in some other guides.

The setup process is easy and configures itself depending on your current character. You’ll learn exactly where to go, who to talk with and what to do. The guide keeps a marker on your map and shows a directional arrow on your screen after you accept a quest. The marker and arrow will lead you to the next step in the quest.

Something that you see in this guide and don’t find in other guides is that their talent guide is also in-game. You can just select the given templates which assign your talent points to the best spec for your character.

The second section of the guide is about making gold. Something to remember is that you won’t need to farm gold when you’re leveling to 80. The quests that you do in the first part will provide you with pretty much all the funding you need during that phase. It’s really only after you’ve leveled up that you’ll be able to really make bank anyway. Having said that , the gold making guide does teaches you how  to make gold quickly for your mounts at levels 30 and 60 since having them makes leveling that much faster. The main focus of the gold guide is where to go to farm rare items, and how to win the auction house game. You can also learn leveling up every Profession with the gold guide.

The third and final section of the Ultimate World of Warcraft Guide teaches you how to be successful in player versus player combat (PVP). This is probably one of the best parts of the guide. Combat types are covered in detail, and it teaches you what you should do in order win from any class and race combination that you may face in WoW. You learn about which talents you should choose for every battle. There are even macros that you can copy.

The Ultimate WoW Guide has just about every aspect of World of Warcraft explained in detail. There’s a mount of information that you get from this unlike any other guide. Other guides normally cover one aspect of game play and the info you get from this guide is better than those individual guides.

Related Posts:

Tweet

Clever Plug-ins for Wordpress-SEO Booster PRO

Clever Plug-ins for Wordpress-SEO Booster PRO - The next step after choosing a topic and creating a Wordpress blog about it is to optimize it so that more people can see what you have to offer. This can be either done manually or with the help of software that automatically performs different SEO functions. If you have few blogs then it may be easy for you to do everything on your own, but if you are running a large number of blogs then automated software can be very useful thing to have. SEO Booster is one such software offered by CleverPlugins.com.  It tracks, analyzes and utilizes the incoming searches from the search engines.

CleverPlugins develop WordPress plugins that can help you in your work or automate different function that you need to perform as a Blogger. Here are the different ways in which SEO Booster PRO can help you.

Your incoming visitors from Google are automatically tracked by SEO Booster PRO. It researches the current ranking of the keyword, and starts promoting the best suited keywords.

With the recently added v1.5 feature you can automatically boost your title-tags. It’s a very useful function for fine-tuning your WordPress Theme. The plug-in shows you the most popular incoming searches for even better onsite SEO. You can find keywords that can be targeted to further increase the number of visitors to your blog. You can save the data on a spreadsheet by exporting it.

With the SEO Booster PRO you can choose the settings that fit your requirements. The software upgrades are given to you for free. Whenever there is a new version available, you will receive it in your email. You are also given a personal license to use the software so you don’t have to buy it again for another blog.

You can ask any questions that you have about the plug-in through the website’s support page or you can send an email to admin@mywordpress.com .The price of the product is $29.95 and it comes with a 60 day money back guarantee.

Related Posts:

Tweet

Chopper Tattoo - Get A Design That You Like

If you have decided to get a tattoo and you are searching for the right design for yourself, you need to make sure that you make the right choice, because the design will be there for life. Searching the right design for you can be fun yet stressing and difficult also.

Chopper tattoo is a tattoo design website which makes it easy for you to search the right design for yourself with its design gallery comprising of about 4000 tattoo designs. The site claims to have the largest design database on the net which is updated regularly.

When you have purchased the membership you will have many different categories to choose from in the membership area. The categories include Tribal Tattoos, Dragon Tattoos, Cross Tattoos, Star Tattoos, Gothic Tattoos, Armband Tattoos and many more categories.

The best feature of the site besides its impressive collection of designs is the ease of use of the members’ area of the website. It’s a really simple layout, and you don’t have to be a computer nerd to find your tattoo design quickly.

You can search as many designs as you want to and you can also customize your search according to size, category and color. After you have selected your design you can simply download it, print it and take it your tattoo artist.

If you are an aspiring tattoo artist yourself, then you can increase your exposure because there is a section of the site that allows you to submit your designs. The section on lettering will give you a lot of ideas on different styles and lets you customize whatever ideas that you have right on to your computer.

The site also offers some bonuses; you can play games and download your favorite music while searching for a tattoo for you.

Chopper Tattoo memberships are priced reasonably. One of the things that you will like about Chopper Tattoo is its flexible membership choices. It offers three membership plans to choose from according to your need:

•    1 Month - $19.95
•    2 Months - $24.95
•    Lifetime - $34

Obviously if you are only planning on getting one tattoo in your lifetime the 1 month membership makes sense. But for those people who are planning more tattoos in future and for tattoo freaks lifetime membership is recommended.

The site also offers a refund policy; if you are not satisfied with their services they offer you a full refund.

However some members have criticized that the tattoo category pages have big horizontal banner ads on each side of it, which you don’t expect on a membership site but this may not be an issue for everyone.

In short if you are looking for a tattoo that suits you chopper tattoo can help you a lot in a very reasonable cost compared to other such sites and the flexible membership plans also make it suitable for every type of users.

Related Posts:

Tweet

Build Your Own Electric Car

Build Your Own Electric Car - This product is offered by a Les and Jane who have been living “off grid” for the past 15 years. They drive their own homemade electric car and use solar and wind energy to run their house. 

Their book reveals the method that they used to convert their car to run on electricity at a cost that they, as regular people, could afford. The cost of the whole process is a few hundred dollars. And they will also show you how to complete a 100 miles with one charging.

You will learn in a step-by-step the method of converting your car to electric power and how to reduce the money that you pay for fuel to nearly zero.

This method is not only an effective way to get great mileage for less, but it also helps the environment. The use of fuel increases the amount of harmful gases in the environment which has a negative affect on the overall environment and particularly on the local environment.  By adapting to this method of running your vehicle you are also doing a favor to our environment.

You will be pleased to learn that the IRS gives refunds to people who are using environmentally friendly methods of living. In this book you will learn how to benefit from this as well.

In the book you will learn how to replace the expensive batteries that you have to buy for running your car on electricity. You can keep a whole bank of used batteries in great shape for years.

The car speed is something that you may be concerned about because without speed there’s no point in wasting money on such methods. The authors say that your electric powered car will easily achieve freeway speeds. This means that in terms of performance there will be no issues at all.

For the couple, however, this electric vehicle conversion is only part of what has been a 15 year journey to find the ultimate way to maintain a normal lifestyle and live green at the same time.

The price of the book “Build Your Own Electric Car” is $19.97 dollars. There is also  "The Going Green Value Pack" on offer, which includes  “Build Your Own Electric Car” + 4  other books each with information on different methods (solar panels,  wind generators and bio diesel production )of  using “green” energy  . With this package you will be able to live a more environmentally friendly lifestyle. It is available for $49.97. There is also a 60 day money back guarantee in case you don’t find the information useful.


Visit Site

Related Posts:

Tweet

A program called 12 month millionaire was recently released by Russell Brunson, which is a 6 part audio interview with direct mail marketer. This program is based on Vince James now out of print book 12 Month Millionaire.

Vince James is a former convicted criminal, who makes more money per year than most CEOs of very large companies; He reportedly has made 100 million dollars by doing direct mail marketing which is an offline type of marketing. He has taught internet marketers ways to make money in his book. Russell Brunson decided to interview him to see how it could help his own internet marketing business improve.

12 Month Millionaire: Audio Coaching Sessions With Vincent James

Russell Brunson himself has made millions of dollars by applying the techniques learned from Vince James, and he is now also called upon to deliver lectures around the world on internet marketing.
Much of the information provided in this program would be extremely useful if you really want to take your online business offline and that is the point of this interview. Vince talks about advertising in print media, radio and TV and you could easily adapt these techniques to grow an online business. However an average internet marketer may not get most of the points in this interview but a smart marketer is probably going to pick useful points and apply them to expand his marketing business.

The topics covered in different sessions of this interview are:

Session 1:
This session is about how Vincent James, a 21 years boy gets started in his million dollars business and what is his niche and how he achieved success in it. Vincent will also talk about how he set up his membership site and sold 65,000 memberships within the 12 month period.

Session 2:
It’s about information product creation and information publisher. Vincent shared his secret on how he sold more information products through direct mailing and direct marketing.

Session 3:
This interview session is about listing building and maintaining the latest information of customers and prospects. You will learn Vincent’s techniques on how he handles his list and maintains the latest contact information of his list. This session also teaches about the life time value of a customer and how you can turn these customers to be your continuous streams of income.

Session 4:
This session focuses on the advertising techniques used by Vincent that made his million dollar business a success. This is an important session on how to drive your business and convert these traffics to sales.

Session 5:
This session continues from session 4 on advertising techniques. You will see how Vincent generates his leads from commercial ads such as TV and radio advertisement.

Session 6:
This session focuses on how Vincent handles the potential problems that rise throughout his $1 million money making path. You will also learn on what actions to be taken if you find your product being cloned by unauthorized people.

This program in going to give you valuable tips on how to earn through offline marketing whether you already have some marketing experience or you are a newbie.

Visit Site

Related Posts:

Tweet